We live in a world filled with other living human beings. We can do our best to avoid, ignore, engage, enjoy, and even co-exist with one another. Some people are friendly, and others are toxic. In this blog post, I will do my best to support you in learning how to... Many people wonder why self-care is selfish. When I think about self-care, I like to think outside the box. Therefore, when someone tells you that self-care is selfish, that person either has a hidden agenda, wants you to get burnt out, or really doesn’t care... Part of being human means there will be times when we will stop and re-evaluate our life and choices. It’s like standing at a fork in the road. If you are a person that seeks to connect with others and the world, you might feel overwhelmed at times. Asking... Are you temporarily narcissistic? I am sure it shocked or surprised several people when I confessed that I “felt” I was temporarily narcissistic after being psychologically abused by a covert narcissist. You might be asking yourself if someone you know is... In this podcast episode and blog post, I got to interview Mackenzie from Bradley Angle. We talked about how to create a domestic violence safety plan, how to create an exit plan, what resources are available within your community, and how to get help. Mackenzie... 
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