May 11, 2023

Bullying and mental health concerns are troubling our youth these days. Research suggests that around 20% of students ages 12 to 18 within the United States experience bullying, but schools aren’t the only place where it happens. Bullying can take place online, in the workplace, or even at home. So how does bullying affect mental…

January 3, 2023

Are you temporarily narcissistic? I am sure it shocked or surprised several people when I confessed that I “felt” I was temporarily narcissistic after being psychologically abused by a covert narcissist. You might be asking yourself if someone you know is temporarily narcissistic. Narcissism is not a subject many like discussing or even thinking of….

March 18, 2022

What is cold rage vs hot rage? What is Hot Rage? This is the first blog post I created because it seems anger is a huge part of narcissism and unresolved issues that cause domestic violence and even arguments. Hot rage is when your emotions control you. You can start to shake and sweat, your…


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