The Mighty Tree of Strength Meditation: This meditation process is designed to support you in feeling a sense of strength and purpose, believing in yourself, and knowing in your heart that the storm will pass. The storm is only temporary, just like the seasons. I recommend holding some wood, a stick, or petrified wood in your hands while you do this meditation for additional sensory support.

You can use this meditation before an important meeting or court hearing during your lunch break. This meditation is 18 minutes. I recommend listening to the mighty tree of strength meditation for 30 days every day. The more you listen to it, the more it becomes a part of you. Enjoy!