January 31, 2023

In this interview with life coach Kara Regas, we talk about people pleasing behaviors and perfectionism. We also discuss how some people can be stuck in people pleasing and how it can impact one’s life. Bio: I help folks struggling with people-pleasing and perfectionistic tendencies to rewire the mental habits keeping them stuck in a…

January 6, 2023

As you know, I get messages. Early this morning, around 6:15 am, I got a message. I was told to elaborate on what a narcissistic abuse dog whistle is. I had 45 minutes before my alarm went off, so I stayed in bed and listened. The more I listened and downloaded the information, the more…

December 2, 2022

In this episode, I interview Michaell Magrutsche. We talk about the difference between humans and systems, why art is a human superpower, and what are the other three superpowers all humans have within themselves. The three most important questions Michael wanted to share with us is… Michaell Magrutsche Background Michaell Magrutsche, Austrian/Californian multidisciplinary artist, speaker,…

September 21, 2022

Are you feeling confused about your narcissistic partner or boss? Do you believe or wonder are ALL narcissistic people evil? In this blog post and podcast, I want to address this question. For some people, the answer will be an automatic, “Yes!” For others, they might be on the fence. Yes, on the fence. You…

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