When anyone leaves a toxic relationship or has experienced any form of abuse within a relationship, I believe we all stop and ask ourselves the same question, “Is LOVE possible after toxic relationships?” I did, and it took me years to discover unconditional, genuine love again. I had to stop dating; I needed to take…
Shame is a powerful emotion. We have all felt shame and let’s be honest; it doesn’t feel good. The emotion, “Shame” can be used as a weapon and tool to control, manipulate, and influence one’s life, behaviors, actions, beliefs, and lifestyle. I have known parents to use shame as a discipline tool, but I am…
The number one reason why a victim stays in an abusive relationship is because of money. In this interview with John Peace, Co-Owner of Safe Haven Services (Private Digital Security Box Rentals), we talk about toxic relationships financial abuse and how to break free from narcissistic abuse. Learn how to protect yourself and your family members…
In this interview with life coach Kara Regas, we talk about people pleasing behaviors and perfectionism. We also discuss how some people can be stuck in people pleasing and how it can impact one’s life. Bio: I help folks struggling with people-pleasing and perfectionistic tendencies to rewire the mental habits keeping them stuck in a…
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