July 22, 2023

In this final four-part series, I want to discuss toxic parents and how to spot toxic parents. As you all should know, I was raised in a toxic home environment. One of the subtle signs of toxic parents I quickly observed was noticing a lot of negative energy entering the house as soon as my…

February 18, 2023

Many people do not realize that parental alienation is a form of child abuse. I experienced it growing up when my parents divorced, and I was trying to co-parent with my son’s father. This subject is very sensitive because I know how it feels to experience parental alienation and be falsely accused, so I want…

January 31, 2023

In this interview with life coach Kara Regas, we talk about people pleasing behaviors and perfectionism. We also discuss how some people can be stuck in people pleasing and how it can impact one’s life. Bio: I help folks struggling with people-pleasing and perfectionistic tendencies to rewire the mental habits keeping them stuck in a…

December 6, 2022

In this interview with Jodi Klaristenfield, she has created a wonderful company called, “FLIRRiSH”. She has created a database across the United States with resources for premature babies and parents. I am VERY passionate about this subject matter because both my children were born premature. My body is just not designed to carry a baby…

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