February 18, 2023

Many people do not realize that parental alienation is a form of child abuse. I experienced it growing up when my parents divorced, and I was trying to co-parent with my son’s father. This subject is very sensitive because I know how it feels to experience parental alienation and be falsely accused, so I want…

January 31, 2023

In this interview with life coach Kara Regas, we talk about people pleasing behaviors and perfectionism. We also discuss how some people can be stuck in people pleasing and how it can impact one’s life. Bio: I help folks struggling with people-pleasing and perfectionistic tendencies to rewire the mental habits keeping them stuck in a…

October 19, 2022

Today, you are going to learn about avoidant attachment and narcissism as well as various other attachment styles that impact a person from having a healthy relationship with others. As you know, I like to put the puzzle pieces together regarding how a narcissist is created because they are not born that way. We, humans,…

April 24, 2022

In part two, I want to talk about how a narcissist can and could POSSIBLY change. If you have not read or listened to the podcast, “Can a Narcissist Change? Part One“, I would suggest looking into that material. I know I will have some people do a knee jerk reaction and immediately say, “No!…

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