January 31, 2023

In this interview with life coach Kara Regas, we talk about people pleasing behaviors and perfectionism. We also discuss how some people can be stuck in people pleasing and how it can impact one’s life. Bio: I help folks struggling with people-pleasing and perfectionistic tendencies to rewire the mental habits keeping them stuck in a…

October 19, 2022

Today, you are going to learn about avoidant attachment and narcissism as well as various other attachment styles that impact a person from having a healthy relationship with others. As you know, I like to put the puzzle pieces together regarding how a narcissist is created because they are not born that way. We, humans,…

April 24, 2022

In part two, I want to talk about how a narcissist can and could POSSIBLY change. If you have not read or listened to the podcast, “Can a Narcissist Change? Part One“, I would suggest looking into that material. I know I will have some people do a knee jerk reaction and immediately say, “No!…

April 14, 2022

Can a narcissist change? Part One I have worked with people all over the globe for the past twenty years. When I talk about narcissism, people ask me the most common question: “Can a narcissist change?” My answer is always the same – yes and no. Explaining the no part is easy. This information can…

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