August 22, 2023

What is the window of tolerance? In my research about pathological demand avoidance, I stumbled upon the window of tolerance. I was surprised only a few authors spoke of the window of tolerance or even helped one in understanding the window of tolerance. There is great value in learning about it. Therefore, I will discuss…

April 27, 2023

Part of being human means there will be times when we will stop and re-evaluate our life and choices. It’s like standing at a fork in the road. If you are a person that seeks to connect with others and the world, you might feel overwhelmed at times. Asking yourself during a crisis or loss…

September 9, 2022

Anissa Hudak will educate us today about how yoga therapy can help with the management and healing of PTSD and trauma related issues. Today we will be talking about the various subject matters. In this interview, we will be talking about the following. What is the difference between yoga and yoga therapy? What is the…

August 1, 2022

Today, Marissa Liza at All Points Acupuncture and Wellness will unpack how acupuncture can help you recover from traumatic events. Marissa Liza is a licensed acupuncturist and trauma certified acupuncturist. We will be talking about in this podcast episode… What is acupuncture, and how does it work? Acupuncture myths that can be debunked and make…

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